Girls Only (9-15 years)
Girls Rock (9 - 11 years)
This fun-filled and supportive camp for girls will celebrate physical activity and wellness. Female leaders will promote fun and build self-confidence through fitness classes, outdoors sports, swimming, arts & crafts, and more. Participants will be empowered to make healthy choices including an active lifestyle, healthy eating, and a positive body image. This camp features a session guided by a dietitian and an exciting field trip! All field trip fees and transportation is included.
Fitness Innovation (12 - 15 years)
Try yoga, dance, bootcamp and more! Female leaders will empower girls to lead healthy lives through a balance of fitness classes and relaxing wellness, nutrition and positive body image activities. Participants will visit the SFU Fitness Centre, group fitness studios, a grocery store and kitchen, swimming pool and more. Also included is an interactive session guided by a dietitian and an exciting field trip! Field trip fees and transportation is included. All fitness levels are supported.
