Track and field
Skill Development Co-Ed (7-16 years)
These fun camps will offer top quality instruction for the different events in Track and Field, and will end with a mini competition on the Friday. Brit Townsend (Head Track and Field Coach and 7 time National Coach of the year) organizes and supervises the instruction of the assistant coaching staff and high level varsity athletes. Each participant will receive an SFU relay baton and t-shirt.
NEW! Cross Country - High School Prep (13-17 years)
This camp will offer high level instruction in Cross Country Running, with an emphasis on preparing the athlete for the upcoming high school cross country season. Athletes should have some background in cross country running and be prepared to undergo a strong level of training. It will cover aspects of nutrition, strength training, aerobic running and interval training.
