With the support of two SFU faculty and two experienced teachers of Chan / Zen meditation a new group has formed for the purpose of weekly sitting meditation practice. There is no charge to participate and beginners are welcome. Participation is open to SFU faculty, staff and students and alumni.

Classes are divided into two parts:

4:30pm-5:30pm Seated meditation followed by exercises and walking meditation

5:30pm-6:30pm Seated meditation and discussion

If you are new to meditation it may be preferable to stay only for the first hour. You may return at 6:00pm to join the discussion if you wish.

SFU has an online registration system and our Chan classes have now been added. Please register online at SFU-Reservations.

Update: After feedback from group members and considering the limited availability of our meditation instructors we will reconvene at SFU Harbour Centre this term on Thursdays at 4:30pm-6:30pm. Presently we are in the process of booking rooms and a current schedule will be posted as soon as we have confirmation. We are aiming to recommence the sessions on Thursday January 19.