HCS Admin's blog

[BLOG POSTING]

Finding Ways to Keep Active

Life Balance

Here are some tips on how to get some physical activity in while at the Burnaby, Vancouver, or Surrey campus.

By: Jennifer Chou 2110 reads | 0 comments
[BLOG POSTING]

How to Use Meditation and Mindfulness to Live Your Best Life

mindfulness

Read about Jennifer's journey as she explores the benefits of meditation and mindfulness, and dispels myths around the time needed to master it.

By: Jennifer Chou 1784 reads | 0 comments
[BLOG POSTING]

Your Involvement Matters

Life Balance

Connecting with others is an important part of maintaining your well-being. Get involved with your campus community and explore opportunities at Health & Counselling and SFU.

By: Taisia Lapko 1357 reads | 0 comments
[BLOG POSTING]

What is Thrive Week? Reflections of a Health Peer

Peer Education

Two packs of fruit snacks and other ways to make someone's day - from Jan 22nd to 29th, students explored questions around mental health and actions for thriving during SFU Thrive Week.

By: Javairia Raza 2719 reads | 0 comments
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