Peer Education

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Roots and Wings: How Soft Skills Keep you Relevant Throughout your Career

Professional Development

Senior Career Peer Michael Ford writes about the importance of indispensable and eternal human skills for a career that thrives in times of crisis or calm.

By: Michael Ford 7620 reads | 0 comments
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An Insider's Guide to Successful Work Search

Volunteer

Hey Job Seeker! SFU's Career Education Specialist Deanne Esdale, with Career Peer Francis Mercurio, share essential tips to help you get noticed and get hired. 

By: Deanne Esdale | Career Education Specialist with Francis Mercurio | Career Peer 2331 reads | 0 comments
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No More Counting Sheep

Health Peers

Many people struggle to fall asleep. Oftentimes, most of us find ourselves lying in bed, unable to sleep because of thoughts racing through our heads. In this article Elvina shares five ways she clears her mind to ensure that she is going to bed feeling calm.

By: Elvina Prasad 9659 reads | 0 comments
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Mental Health Wellness Tips for Quarantine

OLC Blog

After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all.  I can not control a lot of what is going on right now, but I can contribute this...

By: Eileen Feliciano 132125 reads | 0 comments
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Your Health Matters In The Workplace

Working Students

Mental health is integral to your growth in the workplace; which Elvina expands upon in her unique and enlightening experience as a Marketing & Outreach Assistant with SFU Health & Counselling Service. Read on to find out how it is important to look after your well-being while being motivated and productive in your workplace.

By: Elvina Prasad 1904 reads | 0 comments
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SFU’s Health and Counselling Services: More Than Just Your Average School Clinic

Co-op

SFU's Health and Counselling Services are offering incredible services and events to help students deal with the stress and anxiety that school life brings. So why aren't more students taking advantage of these services? Mutinta, who worked with HCS, brings awareness to many of the awesome resources HCS provides.

By: Mutinta Bbela 1214 reads | 0 comments
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The Benefits of Being a Career Peer Educator

ENGAGE

Welcome to Career and Volunteer Services, where all your career aspirations come true.

By: Sarah Saghah 4463 reads | 0 comments
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Community Cooking Workshops: Why We Love Them So Much

Life Balance

As a student, food is literally my life. I wish I was joking but food is how I bond with friends, how I cope with exams and what I use to wake myself up in the morning. 

By: Javairia Raza 4388 reads | 0 comments
[BLOG POSTING]

What is Thrive Week? Reflections of a Health Peer

Thrive Week

Two packs of fruit snacks and other ways to make someone's day - from Jan 22nd to 29th, students explored questions around mental health and actions for thriving during SFU Thrive Week.

By: Javairia Raza 3929 reads | 0 comments
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3 Steps for Cultivating Leadership on your Resume

ENGAGE

The term leadership has become a buzzword when describing one’s abilities and skillsets, but leadership is an imperative skill that can give you a competitive edge. Matthew offers three ways to convey this skill to employers when looking for work. 

By: Matthew Furtado 14819 reads | 0 comments
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