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Mental Health and Wellness

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As humans, we will all have times in our life when our mental health is not at its best. Our health can be affected by a life event or brain chemistry that causes our brain to be strained and suffer from mental illness. This blog post intends to provide you with a few tips on how to manage mental illnesses common amongst university students, like stress, anxiety, and depression.

By: Stephanie Munez 9462 reads | 0 comments
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Nail Yakupov: Emotions At Work Are Okay

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Last night, the hockey world bore witness to a memorable goal celebration by Oilers' rookie, Nail Yakupov. Though it was a memorable moment, controversy and disagreement over whether the celebration was "unprofessional" soon followed, which got me thinking: are emotions acceptable at work?

By: David Lindskoog | SFU Career Services 4611 reads | 0 comments
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Dave's Diary: Emotions, Content, and Process in Careers

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Emotions are one of the most distinctive, primal, and ubiquitous features of human life. Yet, despite their important role in career development and decision making, they can be one of the most frequently overlooked issues in career advising/counselling. Why?


By: David Lindskoog 4388 reads | 0 comments
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