exam stress

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Tips on Studying Effectively

Life Balance

Finals season is coming up, and so is the daily intake of caffeine by students – you know who we’re talking about. Exam stress is a natural part of life that everyone will face at one point or another, but there are ways to ease the amount of stress - read on to find out more!

By: Abbas Virji 7858 reads | 0 comments
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Mental Health and Wellness

Health

As humans, we will all have times in our life when our mental health is not at its best. Our health can be affected by a life event or brain chemistry that causes our brain to be strained and suffer from mental illness. This blog post intends to provide you with a few tips on how to manage mental illnesses common amongst university students, like stress, anxiety, and depression.

By: Stephanie Munez 9113 reads | 0 comments
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