Performance Health Group

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Laser Beams and Spinal Hygiene

Biomedical Physiology and Kinesiology

I landed my first ever co-op placement as a Chiropractic Assistant and Laser Technician. Now, you may be asking what exactly is a ‘Laser Technician’ and how are lasers related to chiropractic? Moreover, what on earth does hygiene have to do with our spines and why is this important for rehabilitation?

By: Jennifer To 3408 reads | 0 comments
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Back Pain Myth Busters and Spine Hygiene

Co-operative Education

Do you do sit-ups and crunches to to either get or maintain that six-pack? This article sheds light on why learned habits such as this are detrimental for your back health. In addition, I discuss “Spine Hygiene”, which refers to the daily maintenance of the spine as necessary to prevent back issues.  

By: Karen Gitau 12952 reads | 0 comments
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