Life Balance

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Four Leadership Lessons That Are Critical to Your Co-op Success

Co-op

Follow Gabriel on a journey of self-reflection as he shares with us some of the lessons he's learnt while on a Co-op term at Tranction on Demand.

By: Gabriel Lim 167 reads | 0 comments
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10 Ergonomic Tips for Working or Studying at Home

Career Peers

With more people working and studying from home, it is important to make sure our working environment is efficient and safe. Check out the Health Peer Educators’ blog article for some tips about creating a more physically ergonomic-friendly workspace at home. 

By: Aleisha, Anna, Jaskaren and Mariel 345 reads | 0 comments
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Practicing Resilience during the Pandemic

Pandemic

Sarah, the only design and marketing coordinator at her workplace, found herself in a tough spot when she had to shift to working from home. Here's what she learned on her journey to becoming resilient and adaptable while transitioning. 

By: Sarah Kim 654 reads | 0 comments
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How to Build a Routine: Choose your Strategy

Mental Health

With more distractions around at home, it can be easy to catch yourself procrastinating or avoiding tasks. Read the Health Peers’ blog to learn strategies on how to build a routine to manage your time and stress better! 

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 1329 reads | 0 comments
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How to Get Started on a Routine: Recipe for Wellness

Personal Development

Through creating an efficient routine, you can better accomplish things that need to be done within a shorter amount of time and allow yourself to do activities that you enjoy doing. Read the Health Peers’ blog to learn their recipe on how to build a routine to better manage your stress and wellbeing!

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 1144 reads | 0 comments
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An Extrovert’s Guide to Introverts

Introversion-Extroversion

Being in quarantine has amplified the differences in actions and effort between extroverts and introverts with regards to social connections. Read Connie Jigs’ article about her top tips on how extroverts can support their introverted friends.

By: Connie Jigs 8732 reads | 0 comments
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No More Counting Sheep

Life Balance

Many people struggle to fall asleep. Oftentimes, most of us find ourselves lying in bed, unable to sleep because of thoughts racing through our heads. In this article Elvina shares five ways she clears her mind to ensure that she is going to bed feeling calm.

By: Elvina Prasad 9200 reads | 0 comments
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Leave Work Where It Belongs

Life Balance

It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work life balance to that of an unstructured mess.  However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor have been using to ensure her professional and personal life stays distinguished.  

By: Eleanor Wong 1096 reads | 0 comments
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How to Keep Yourself Busy, but Not Too Busy

Mental Health

Everyday, you’re bombarded with content from others on social media on ways to be productive during quarantine. The reality is that you don’t have to make the most of a pandemic. Alan provides helpful tips on keeping yourself busy, but not too busy.

By: Alan Bradaric 874 reads | 0 comments
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4 Things I Learned Working Remotely During a Pandemic

Life Balance

On March 11, 2020, the WHO declared the COVID-19 outbreak a global pandemic. With this news came many unprecedented changes to people’s lives, including their jobs. I worked remotely during this time, and I learned, unlearned, and affirmed some things about working during a crisis.

By: Janani Ravikularam 1531 reads | 0 comments
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