Personal Development

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Experiencing SFU Beyond the Classroom

Semester in Dialogue

Classes only make up half of the university experience; the rest is what you make of it.” Join Emily as she depicts her experience outside of the classroom with co-op, study abroad, and semester in dialogue.

By: Emily Sweeney 2056 reads | 0 comments
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Four Leadership Lessons That Are Critical to Your Co-op Success

Co-operative Education

Follow Gabriel on a journey of self-reflection as he shares with us some of the lessons he's learnt while on a Co-op term at Tranction on Demand.

By: Gabriel Lim 187 reads | 0 comments
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How to Build a Routine: Choose your Strategy

COVID 19

With more distractions around at home, it can be easy to catch yourself procrastinating or avoiding tasks. Read the Health Peers’ blog to learn strategies on how to build a routine to manage your time and stress better! 

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 1349 reads | 0 comments
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How to Get Started on a Routine: Recipe for Wellness

Life Balance

Through creating an efficient routine, you can better accomplish things that need to be done within a shorter amount of time and allow yourself to do activities that you enjoy doing. Read the Health Peers’ blog to learn their recipe on how to build a routine to better manage your stress and wellbeing!

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 1169 reads | 0 comments
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My Mindset Graduating in a Pandemic

Work Search

Be it if you’re graduating or getting ready to start a new semester at SFU, there’s a lot of uncertainty around what will happen next. Earth Sciences student Klaus McCloud shares his top three tips of how he maintains a positive mindset while getting ready to graduate from SFU.

By: Klaus McCloud 2503 reads | 0 comments
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Leave Work Where It Belongs

Personal Development

It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work life balance to that of an unstructured mess.  However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor have been using to ensure her professional and personal life stays distinguished.  

By: Eleanor Wong 1111 reads | 0 comments
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How to Keep Yourself Busy, but Not Too Busy

Pandemic

Everyday, you’re bombarded with content from others on social media on ways to be productive during quarantine. The reality is that you don’t have to make the most of a pandemic. Alan provides helpful tips on keeping yourself busy, but not too busy.

By: Alan Bradaric 890 reads | 0 comments
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Your Health Matters In The Workplace

Mental Health

Mental health is integral to your growth in the workplace; which Elvina expands upon in her unique and enlightening experience as a Marketing & Outreach Assistant with SFU Health & Counselling Service. Read on to find out how it is important to look after your well-being while being motivated and productive in your workplace.

By: Elvina Prasad 1488 reads | 0 comments
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Career Guidance For Rookies: A Q & A with a Coop Student

Co-operative Education

How would you explain co-op to high school students or how would you explain your journey to discover your career path? While a co-op student, Julie was asked to participate as a panelist for high school students visiting Teck Resource Limited.  She shares her experience as a panelist and co-op advocate in this Q & A summary. 

By: Julie Nguyen 854 reads | 0 comments
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Take Initiative & Leave Your Mark: Insight Into Working In A Multidisciplinary Medical Clinic.

TeamWell

Make an impact by breaking ground with new ideas and spearheading new proposals. Taking Initiative can have a long-lasting impact on one’s career. Read about how I jumped out of my comfort zone and directed the start of the Active Rehabilitation program in a multidisciplinary medical clinic.

By: Daniel Salazar Giraldo 1474 reads | 0 comments
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