Personal Development

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Co-op in Japan: Traversing Cultures

Health Sciences

After finishing two co-op semesters in Canada, Health Sciences student Samantha Lui wanted to take things farther and ventured off to Japan for eight months as a Research Assistant with the Kao Corporation. Find out how she successfully transitioned into a new environment whilst exploring every part of this exciting country.     

By: Samantha Lui 4726 reads | 0 comments
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5 Tips to Manage an Obsession with Emails

During the Work Term

The distinct ping of a notification at work often leads to a reflexive action in many of us. Do it, check the email. Sasha Zalyvadna shares her experience on how to combat the need to check work emails more often than one probably should.

By: Sasha Zalyvadna 5851 reads | 0 comments
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Overcoming Cultural Pressures in University: A Personal Journey

Life Balance

Being a university student in pursuit of a career is not easy, but when you factor in the pressures you face from your family, culture, and surrounding environment, it can become even tougher. This post tells the story of one student who dealt with overcoming these pressures and discovered something they loved to do.

By: Henna Pahal 7032 reads | 0 comments
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Back Pain Myth Busters and Spine Hygiene

Biomedical Physiology and Kinesiology

Do you do sit-ups and crunches to to either get or maintain that six-pack? This article sheds light on why learned habits such as this are detrimental for your back health. In addition, I discuss “Spine Hygiene”, which refers to the daily maintenance of the spine as necessary to prevent back issues.  

By: Karen Gitau 13317 reads | 0 comments
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Will Your Career Exist in 20 Years?

innovation

Will technological change and automation do away with the careers you’re focused on? Or will they make them more exciting? Learn about the latest developments and what you can do now to prepare yourself for the future.

By: Erik Sagmoen 16197 reads | 0 comments
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A Date With Myself: How I’m Surviving Burnout

Editor's Pick

Striking a balance between work and life is a difficult task for anyone regardless of their profession. Katerina explains how her desire to work overtook her personal life and she has some tips for making sure burn out doesn’t creep up on you.

 

By: Katerina Cookson 11093 reads | 0 comments
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The Path and Pursuit of Passion

Communication, Art and Technology

We’re at a stage in our lives where internal conflict feels like it’s just another part of becoming an adult. None of these conflicts are, perhaps, greater than the life-altering crossroads of whether or not to follow your passion. This is what choosing the path of passion looked like for me.  

By: Howard Chai 12656 reads | 0 comments
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It’s Part of My DNA: An Interview with Amber Funk Barton

Co-op Reflections

An interview with the artistic director of a contemporary dance company. Brittany speaks to Amber about her upcoming solo work, past work and background in dance, thoughts on opportunities for emerging dancers, and more!  

By: Brittany Angus 8989 reads | 0 comments
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The Vicious Cycle of the Contemporary College Student

school tips

You may be stuck in a cycle familiar to many university students. Learn to recognize the signs of this cycle, and make 2017 the year you finally do that thing you said you would. It’s a new year, why not try something new?

By: Kayla Nowlan 5086 reads | 0 comments
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Reflecting on My Internship & Interviewing a Professional Dancer

Co-operative Education

Interning with a contemporary dance company was one of the best choices I made in my degree. After participating in a performance/installation, I met with one of the professional dancers in the production to talk career, personal strategies, and the ins and outs of the dance community in Vancouver.

By: Rachel Silver 4111 reads | 0 comments
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