Personal Development

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Experiencing SFU Beyond the Classroom

Communication, Art and Technology

Classes only make up half of the university experience; the rest is what you make of it.” Join Emily as she depicts her experience outside of the classroom with co-op, study abroad, and semester in dialogue.

By: Emily Sweeney 1187 reads | 0 comments
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How to Build a Routine: Choose your Strategy

Personal Development

With more distractions around at home, it can be easy to catch yourself procrastinating or avoiding tasks. Read the Health Peers’ blog to learn strategies on how to build a routine to manage your time and stress better! 

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 828 reads | 0 comments
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How to Get Started on a Routine: Recipe for Wellness

Mental Health

Through creating an efficient routine, you can better accomplish things that need to be done within a shorter amount of time and allow yourself to do activities that you enjoy doing. Read the Health Peers’ blog to learn their recipe on how to build a routine to better manage your stress and wellbeing!

By: Aleisha Fernandes, Emma Juergensen, and Sarah Chae 532 reads | 0 comments
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My Mindset Graduating in a Pandemic

Peer Education

Be it if you’re graduating or getting ready to start a new semester at SFU, there’s a lot of uncertainty around what will happen next. Earth Sciences student Klaus McCloud shares his top three tips of how he maintains a positive mindset while getting ready to graduate from SFU.

By: Klaus McCloud 2337 reads | 0 comments
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Leave Work Where It Belongs

Life Balance

It's hard finding a balance between work and life in the wake of the COVID-19 Pandemic. Like many others, Eleanor experienced a shift in her routine, from maintaining a work life balance to that of an unstructured mess.  However, she also knows it's important to take care of your mental health, especially during this time. Read more to find out some tips Eleanor have been using to ensure her professional and personal life stays distinguished.  

By: Eleanor Wong 876 reads | 0 comments
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How to Keep Yourself Busy, but Not Too Busy

COVID-19

Everyday, you’re bombarded with content from others on social media on ways to be productive during quarantine. The reality is that you don’t have to make the most of a pandemic. Alan provides helpful tips on keeping yourself busy, but not too busy.

By: Alan Bradaric 701 reads | 0 comments
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Your Health Matters In The Workplace

Co-op

Mental health is integral to your growth in the workplace; which Elvina expands upon in her unique and enlightening experience as a Marketing & Outreach Assistant with SFU Health & Counselling Service. Read on to find out how it is important to look after your well-being while being motivated and productive in your workplace.

By: Elvina Prasad 1307 reads | 0 comments
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Career Guidance For Rookies: A Q & A with a Coop Student

Career Exploration

How would you explain co-op to high school students or how would you explain your journey to discover your career path? While a co-op student, Julie was asked to participate as a panelist for high school students visiting Teck Resource Limited.  She shares her experience as a panelist and co-op advocate in this Q & A summary. 

By: Julie Nguyen 649 reads | 0 comments
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Take Initiative & Leave Your Mark: Insight Into Working In A Multidisciplinary Medical Clinic.

chiropractic

Make an impact by breaking ground with new ideas and spearheading new proposals. Taking Initiative can have a long-lasting impact on one’s career. Read about how I jumped out of my comfort zone and directed the start of the Active Rehabilitation program in a multidisciplinary medical clinic.

By: Daniel Salazar Giraldo 1181 reads | 0 comments
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Imposter Syndrome and the Benefits of a 16-month Internship at IBM

Personal Development

"So how do you overcome that voice inside your head, telling you that you’re not good enough and that it’s only a matter of time before someone finds out you’re a fake?". Read Josh's story to learn how he overcame the imposter syndrome during his internship as a designer for IBM. 

By: Joshua Fan 692 reads | 0 comments
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