Fitness

[FEATURE STORY]

Managing your Wellness Over the Holidays

Holiday

Having trouble finding your holiday spirit? You’re not alone. Regardless of the extent of your holiday blues, there are lots of support services and tips/tricks to keep your spirits high leading up to and during the winter break.

By: Health Promotion Team 5554 reads | 0 comments
[FEATURE STORY]

Practical Ways of Getting Fit

SFU Recreation

You're a full time student AND you're working or volunteering. As a result, you haven't been to the gym the past month and you've been eating fast food at least once a week. Does this sound a lot like you? If it does, we have some practical and easy tips for you on how you make time to keep in shape.

By: Kelvin Claveria 20035 reads | 0 comments
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