Make Space for your Well-being

Taking time out for yourself is a great way to keep focused and less stressed.

Drop by to learn more about how you can enhance your mental health and well-being. At each outreach, there will be a different well-being theme and opportunity to engage in an educational activity, get resources and health information, and chat with a Health Peer.

Want to know more? Email the Health Peers for more information.

Back to Drop-in Programs >


Drop in - no registration required.
Times and locations below.


Monday, January 20
9:30am to 12:00pm

Thursday, January 30
12:00pm to 3:00pm

Monday, February 3
9:30am to 12:00pm

Friday, February 14
11:30am to 3:00pm

Thursday, March 3
12:00pm to 3:00pm

Monday, March 23
9:30am to 12:00pm


Blusson Hall Upper Atrium (by the upper bus loop)