- Contact Us
- See a Doctor
- Get Support
- Find Resources
- Ask questions on LiveChat
- Drop in Virtually
- Download My SSP
- Connect with a doctor or nurse
- Self-Guided: Well-being & Resilience
- Identity & Community
- Find the Health Peers
- For Indigenous Students
- For Black Students
- For International Students
- For Disabled & Neurodivergent Students
- Explore Support Options
- What's Happening
- Faculty & Staff
- Graduate Students
- Blog
- Emergency
Take time to reflect back on 2022, and think mindfully about 2023. Share your replies to the community journal below, or expand your answers in your journal at home.
Thank you for submitting your entries to win a gift card over Winter Break. Our winners have been selected and were notified by email.