SFU Vancouver Wellness Studio

There are many free wellness classes available to students, staff and faculty at SFU's Vancouver campus. Classes take place in the Vancouver Wellness Studio, located in the Harbour Centre building. SFU Health and Counselling Services also offers programming in the space.

The Vancouver Wellness Studio is an extension of SFU’s Vancouver Campus INgagement Programs, designed to build a greater sense of community at SFU Vancouver by increasing campus engagement and developing more opportunities for our students, staff and faculty to interact.

Location

The Vancouver Wellness Studio is located on the second floor of the Harbour Centre building, room 2530.  

Using the Vancouver Wellness Studio

To use the Vancouver Wellness Studio, you must meet the following:

  • Be an SFU student, staff or faculty member
  • Complete an SFU Athletics & Recreation Waiver once per year
    • Students can fill out the Waiver online at go.sfu.ca
    • Staff and faculty can fill out the Waiver online at myinfo.sfu.ca
    • Non-credit students can fill out a hard copy of the Waiver in the Wellness Studio

Spring 2020 Wellness Studio Program Schedule

January 13 - June 18, 2020

*Attendance to classes is first-come-first-served and limited to 15 people per class. Classes can fill up quickly and when they reach capacity, we will not accept any more attendees. Please arrive early as access to class will end at the posted start time.

Day

Class Type

Time

Monday

Power Flow Yoga

12:30pm-1:20pm                       

Tuesday  

Zumba

12:30pm-1:20pm

Wednesday   

Hatha/Yin Yoga

*Feb 19 class will be a Hatha class held at Morris J. Wosk Centre for Dialogue from 12:15-12:45pm as part of SFU Vancouver’s Wellness Day event                       

12:30pm-1:20pm

Wednesday

Gentle Stretch Yoga

2:00pm-3:00pm

Thursday

Hatha/Core Yoga

12:30-1:20pm

Friday
Jan 10 -
Apr 3   

Drop-in Mindfulness

12:30-1:00pm

Closures & Cancellations

Day

         Date

Details                                                   

Monday

        February 17

Closed - Family Day           

Monday

        April 13

Closed - Easter Monday

Monday

        May 18         

Closed - Victoria Day

Spring 2020 Drop-in Mindfulness Meditation Sessions

SFU Health & Counselling Services offers free, drop-in Mindfulness Meditation sessions on Fridays in the SFU Vancouver Wellness Studio.

Date

Time                                     

Fridays
Jan 10 - Apr 3

12:30-1:00pm