Life is a Marathon Not a Sprint: Burnout, Boundaries and Balance
Leaders often face a constant battle of trying to balance it all - work pressures, social and family obligations, and somewhere in all of that, still trying to make room for new and renewed interests and the rest of LIFE ! Too often, the need to be everything to everyone can find even the most high-functioning leaders feeling lost and sliding into burnout. Wondering what burnout really is? Learn more here.
In this interactive professional development workshop, join Psychotherapist and Values-Based Leadership Coach, Constance Lynn Hummel as she shares:
- How you can identify and avoid professional burnout, along with tools to help buffer yourself in times of stress.
- How to establish and utilize your own personal values to navigate difficult times (and build strong connections) in the workplace, and
- How to create boundaries that protect what matters most in your life and communication strategies to make sure your needs are being heard.
This event offers you a unique opportunity to meet and network with like-minded professional women across a variety of industries. Develop a tangible, personalized plan that will help you create boundaries and balance, and have fun and make new connections while doing it.
Tickets are available until September 14.
Date: Thursday September 21
Cost: $99 for students and $149 for general admission
Location: BCIT Downtown Campus
555 Seymour Street
Vancouver, BC V6B 3H6