Skip to main content
Arts + Social Sciences
SFU Student

word no handwritten on brown paper
Credit
pexels.com
Worrying about potential future missed opportunities is bad enough, but looking back on your life only to realize all the things you’ve missed out on is downright harrowing.

It’s difficult, but one of the things I think I’ve learned this semester (and likely will continue to learn over and over again as I push the limits) is that I can’t do it all. I can try, but at some time there comes a point where my foundations start to crack and the burden gets too big to carry. Learning to say no to new opportunities seems like a really important ability, but it’s also one of the most difficult. “What if that opportunity doesn’t come around again?” “What if I CAN fit it into my schedule?” “But those people need my help!” “But it’s exciting!” “But I want to do it!”

It seems there’s always a reason to say yes. So why say no?

It’s a skill, one I readily admit I haven’t mastered yet, knowing when to cut back, when to just say no. One thing that’s helped me in the past is knowing that I wouldn’t be able to give my 100% to each and every opportunity. My plate was too full, and little things were starting to seep over the edge onto the table. So I asked myself: What’s better? Stretching myself so thin I can barely move, zipped into a straightjacket that keeps me on a rigid schedule that, while rewarding, keeps me up too late? Or would I rather have a less-restrictive schedule – one that, while still rewarding, allows for flexibility and some down time? Phrased like that, it’s an easy choice to make. But it’s still surprisingly difficult to actually say no when those new opportunities come a-knocking.

Worrying about potential future missed opportunities is bad enough, but looking back on your life only to realize all the things you’ve missed out on is downright harrowing. Maybe you’ve been too busy to socialize, or you missed celebrating a birthday because “life got in the way.” If these words apply to you at all, here’s my advice: every once in a while, take a step back and appreciate what you have before adding something else. Consider WHY you want to seize a new opportunity, and be honest with yourself about your ability to actually put in a full effort.

So good luck to you in managing your opportunities. Whether it’s a new job, a volunteer opportunity, a co-op position, student club, or whatever else, there’s lots of help available! If you want to update your resume, or just aren’t sure how to order it, consider talking to a career peer educator! Also, check out all the online resources available to you – for example: here’s a blog article I wrote for the CSI blog just recently: How to Make Your Resume Stand Out.

SFU Student
Alix Juillet is a Career Peer Educator at SFU Career Services, in addition to being an Arts student at SFU, and an aspiring speech pathologist.
visibility  106
Nov 27, 2012

You Might Like These... Volunteering, Community Engagement, Professional Development, Personal Development, Life Balance

STC West Coast
Alumnus Profile: How Crystal Kwon Advanced Her Career Through Volunteerism

Students often overlook one important benefit of volunteerism. While students realize that scholarships and bursaries usually require community engagement, they often forget that volunteerism can also give you the edge you need after you finish your degree.

Kyle and volunteers
Kyle Jung: Expand Your Horizons through Volunteering

Did you know that you can make a difference through volunteering, as well as discovering your passions and career goals? These are just some of the benefits of volunteering, according to Kyle Jung, a 5th-year SIAT student who is also the Vice President of Operations, Interactive Arts & Technology Student Union (IATSU) and the SFSS Forum Representative.

Volunteers
Jordan Robinson: Volunteer, Learn & Have Fun!

Do you want to improve your writing and communications skills? Do you want to meet other SFU students? If you answered “yes” to any of the two questions, becoming a peer educator may just be right for you! Let Jordan Robinson, a 4th-year Sociology student, tell you what valuable skills and experiences.

You Might Like These... Your Next Co-op

Gregory
My Eye-Opening Experience

Even before the first month of my one year co-op contract with Aboriginal Affairs and Northern Development Canada (AANDC) was over, I knew that my co-op experience was going to be different from what I had ever suspected I was getting myself into.

Mike wong and his friends posing
Positive Work/Life Balance: Living Well to Learn Well

You may be feeling overworked and it may seem that you just don’t have enough time in your life to do anything, but rest assured, you are not alone. The whole work/life balance is a perception and opinion of one’s own priorities and values. People feel stressed because they find that they do not have time or missed out on a chance to do certain activities.

the author working from home
Surviving the Shift to Remote Work: A Message from One Co-op Student to Another

Have you stopped commuting to work? No more walks to your favourite local coffee shop? Stuck at home working on your tiny laptop? Maria and her team are figuring out new ways for effective communication your teammates while staying sane. She realized that she's not the only student struggling while undergoing the shift. To learn more about the resources that helped Maria turned her hectic reality a bit more manageable and enjoyable, read on.