Drop-in Programs

Health and Counselling Services has many workshops, programs and groups that are free to join. Led by our team of health professionals, they are an effective way for you to learn skills and tools for managing problems that impact your daily life. Explore our programs below to find one that is right for you.

Yoga for the Mind

A Sip of CARE

Community Cooking

LGBTQ2+ Radical Self-Care Group

Mindfulness Meditation

Meet, Greet, and Eat

Condom Crew

Connected Globally, Adjusting Locally

Fitmix

Make SPACE For Your

Well-Being