Effective Communication

Effective communication is an important skill for good mental health. In this workshop you will learn about boundary setting, understanding your own boundaries, and improving interpersonal communication to reduce distress in relationships. 

What is it about?

In this 2-hour workshop, you will learn:

  • The principles of active listening and practice helpful communication skills
  • About healthy boundaries
  • How and when to effectively set a boundary
  • How to improve relationships and communication 

How to Register?

Contact Shahla to register: shahla_jalali_mazlouman@sfu.ca

Fall 2022

Nov 28th 


Location TBA

About the Faciliator

Shahla Jalali Mazlouman

Registered Clinical Counsellor