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Not sure which program is right for you? 

Come to Drop-In HCS Advising to explore different Health and Counselling services, programs, workshops, and support groups that can best support you.

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  • Virtual Programs Custom List

    Mindfulness Meditation

    Mindfulness, Currently Offered , Anxiety, Stress, Focus Balance

    Connect with your body and relax your mind. These drop-in sessions include mindfulness practice, information on habits of mind, and the opportunity for a brief discussion about the practice.