- Contact Us
- See a Doctor
- See a Counsellor
-
Virtual Programs
- Overview
- Live Chat Support
- Drop-in HCS Advising
- Wellness Wednesdays - Ask the Nurse
- Stress Management and Building Resilience
- Understanding and Coping with Anxiety and Depression
- Navigating Stress and Seeking Balance
- Meet, Greet, and Eat
- Creative Collective
- Dungeons & Worry Dragons
- Thriving with ADHD/ADD
- Living with Chronic Pain
- Mindfulness Meditation
- Dissertation & Thesis Support Group
- Tending to Anti-Asian Racism During a Pandemic
- Mindful Medicine for Women of Colour
- Mental Health Monday: Stress Management Tips for Online Environments
- LGBTQ+ Radical Self-Care Group
- Support Over Suicide & Students in Distress
- Nurturing Resilience
- Hi-FIVE Movement
- Health Peers
- Resources
- Emergency
- Faculty & Staff
- COVID-19
- Internships/Practicums
- Articles & Stories
- Flu Clinic 2020
x
close
As we continue this term of online learning, it is important to know how to manage stress, especially during midterm season.
Join us with SFSS at Mental Health Monday to learn science-based tips for stress management, tailored to online learning environments. Our hour-long event will give you strategies you can apply throughout your life.
This event will be recorded to ensure accessibility. Open to all students.
F T I