Mental Health Monday: Stress Management Tips for Online Environments

As we continue this term of online learning, it is important to know how to manage stress, especially during midterm season.

What is Mental Health Monday: Stress Management Tips for Online Environments?

This is a workshop hosted in collaboration with SFSS. Attendees can learn science-based tips for stress management, tailored to online learning environments.

What will I learn?

Our hour-long event will give you strategies you can apply throughout your life.

Where does it take place?

The workshop takes place online via Zoom.

How do I join?

Registration has closed.

This event will be recorded to ensure accessibility. Open to all students.

Upcoming Session

 

About the Facilitators