- Contact Us
- See a Doctor
- See a Counsellor
-
Virtual Programs
- Overview
- LiveChat Support
- Drop-in HCS Advising
- Wellness Wednesdays - Ask the Nurse
- Stress Management and Building Resilience
- Understanding and Coping with Anxiety and Depression
- Navigating Stress and Seeking Balance
- Meet, Greet, and Eat
- Creative Collective
- Dungeons & Worry Dragons
- Thriving with ADHD/ADD
- Living with Chronic Pain
- Mindfulness Meditation
- Dissertation & Thesis Support Group
- Tending to Anti-Asian Racism
- Mindful Medicine for Women of Colour
- Mental Health Monday: Stress Management Tips for Online Environments
- LGBTQ+ Radical Self-Care Groups
- Support Over Suicide & Students in Distress
- Nurturing Resilience
- Staying Well, Staying Committed
- Black Student Support and Healing Space
- Connected Globally and Adjusting Locally
- International Student Support Group
- Mental Wellness During COVID-19
- Progressive Muscle Relaxation Group
- Experience Disability
- Thrive Week: Well-Being During These Times
- COPE - Compassion Over Pain Endurance
- Cultivating Self Compassion
- Anxiety 101
- Health Peers
- Hi-FIVE Movement
- Resources
- Emergency
- Faculty & Staff
- COVID-19
- Internships/Practicums
- Articles & Stories
Learn strategies to understand ADHD and ADD to support yourself, as well as your mental health.
Thriving with ADHD/ADD is a series of two virtual workshops hosted by Britt Phillips, Mental Health Nurse, and Doriana Marrello, Clinical Counsellor. Workshops are open to students with ADHD and/or ADD, students with executive functioning challenges (time management, procrastination, motivation, impulsivity, etc.), and students who have family, partners or friends with ADHD/ADD symptoms.
About the Facilitators
Britt Phillips
Britt holds a Diploma of Psychiatric Nursing from Douglas College and has 8 years of experience working in the field of psych nursing. After spending 5 years working with children and youth at BC Children’s hospital in various mental health programs, Britt joined SFU’s Health and Counselling team as a Mental Health Nurse.
Doriana Marrello
Doriana is a Registered Clinical Counsellor holding a Master of Counselling degree from City University. She completed her undergraduate degree at SFU in psychology, counselling, and human development. Doriana works from a strengths based, solution focused perspective supporting clients experiencing a myriad of issues including but not limited to family of origin, relationship issues, grief and loss, burnout, and cultural issues. She believes in the natural resilience of people and feels honoured to be a part of their journey.
F T I