Wellness Quiz: The 7 Dimensions of Wellness

 

Take this quiz to learn how well-balanced you are in each of the 7 dimensions of wellness. Afterwards, you can work with us at Health and Counselling Services to support yourself in each dimension.

How to read your results

At the end of the quiz, black markers will be placed in each aspect of wellness connected by black lines. The closer your markers are to the edge then the more the lines will resemble a circle resulting in you being more well-balanced. The closer the markers are to the centre of the circle, then the less balanced you are in that section of wellness.

 

© Simon Fraser University 2014