Support & Resources
Your time at university is valuable for learning and personal growth. It's normal to feel stressed or tired during this journey. Prioritizing your well-being and supporting others can help you stay on track to achieve your goals. Check out our available services and resources, and seek support when needed.
Counselling Services & One-to-One Support
Health & Counselling has various mental health professionals available for individual support including registered clinical counsellors, psychologists, psychiatrists, social workers, and mental health nurses.
Self-Led Resources
Explore options at your own pace like courses and trainings, videos, podcasts, and apps and build skills related to relevant topics like procrastination, mental health, well-being, and resilience.