Mindfulness Meditation

Free drop-in class open to SFU students, faculty, and staff

Connect with your body, relax your mind, and discover tools for bringing more calm and ease into your life.

No previous experience necessary.

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HOW TO JOIN

Drop in - no registration required. Times and locations below.

BURNABY CAMPUS #1

TIMES

Wednesdays
12:30pm - 1:20pm

Begins Jan 9

LOCATION

Group Rooms 1 & 2 (enter through Career Services in MBC 0300)

VANCOUVER CAMPUS

TIMES

Fridays

12:30pm - 1:00pm

Begins Jan 11 and ends April 12

LOCATION

SFU Vancouver Wellness Studio, Room 2530,
Harbour Centre