Mindfulness Meditation

Free drop-in class open to SFU students, faculty, and staff

Connect with your body, relax your mind, and discover tools for bringing more calm and ease into your life.

No previous experience necessary.

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HOW TO JOIN

Drop in - no registration required. Times and locations below.

For more information, please contact Beth Triano (Burnaby) or Sarah Parkes (Vancouver) at btriano@sfu.ca or sacomin@sfu.ca.

BURNABY CAMPUS #1

TIMES

Wednesdays
12:30pm - 1:20pm

Begins May 8 and ends August 7

LOCATION

Group Rooms 1 & 2 (enter through Career Services in MBC 0300)

VANCOUVER CAMPUS

TIMES

Fridays

12:30pm - 1:00pm

Begins May 24 and ends July 26

LOCATION

SFU Vancouver Wellness Studio, Room 2530
Harbour Centre