Yoga for the Mind

Stretch, breathe, and relax with us. Yoga for the Mind is a gentle yoga class open to all SFU students, staff, and faculty.

Everyone is welcome. No previous yoga experience required. 

More drop-in yoga classes take place on other days at the Vancouver Wellness Studio and the Surrey Wellness Studio.

Do you enjoy fitness? Our Health Peers also host beginner fitness classes

Back to Drop-in Programs >


Drop-in program: No registration required.

See below for Burnaby and Surrey times and locations.

For more information on Burnaby programming, please email Monique Wong at

For more information on Surrey and Vancouver programming, please contact SFU Recreation.

TIMES - Burnaby

Wednesdays and Fridays
9:30am to 10:20am

Begins January 8 and ends April 3, 2020


VIP Room at SFU Burnaby (beside entrance to West Gym on the lower floor, Room 091)

TIMES - Surrey

12:30 to 1:20pm

Begins September 10 and ends December 3, 2019


Multi-Purpose Room at the Sustainable Energy and Engineering Building