mental health at sfu

Make SPACE for well-being

Well-being is an important part of mental health. Learn ways to connect with your community and keep healthy at SFU so you can thrive mentally, physically, and emotionally.

Maintain your well-being >

Explore support options

Find support in lots of different ways. From face-to-face counselling on campus to group workshops and online resources, know what's available for yourself and your community and connect to available support options.

Explore options >

Talk to someone now

With My SSP (My Student Support Program), all graduate and undergraduate students have access to immediate or ongoing, confidential counselling - accessible from anywhere in the world by phone or through the downloadable app.

Download My SSP >

Info for faculty and staff

We can all do our part in supporting positive mental health at SFU. Whether you're an instructor, staff member or a concerned friend, learn what you can do to support the mental health and well-being of SFU's student community.

Info for faculty and staff >

Share your experience with My SSP

My SSP is available as a two-year pilot project and it is undergoing continuous evaluation. All feedback matters and is appreciated. Let us know what worked, and what didn't.

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