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It's okay to feel overwhelmed. If you need to talk to someone now, you have options.
Call or chat with a counsellor through My SSP
With the new My SSP support service, all SFU students can access free, confidential, 24/7 counselling support whenever and wherever you are.
Urgent appointments with Health & Counselling Services at the Burnaby or Vancouver Campus are available, but not guaranteed
If you need to see a professional due to a sudden loss, traumatic event, critical incident, or suicidal thoughts and feelings, please notify our front desk when you call or arrive. All presenting students will be asked to complete a brief one-page form explaining the reason for your visit.