Join a Group

Group counselling is a great way to find support for issues that are impacting you. Browse our list of options and register, self-refer, or drop in to get connected.

  • Virtual Programs Custom List

    Climate Change Anxiety

    Workshop, Anxiety, Currently Offered

    This is open to any students, staff or faculty who are interested in understanding more about climate change anxiety and grief.



  • Virtual Programs Custom List

    Suicide Prevention and Awareness

    Workshop, Currently Offered

    A brief introduction on how to recognize potential signs of distress and/or suicide risk, and how to provide immediate support.



  • Virtual Programs Custom List

    Understanding Anxiety and Depression

    Anxiety, Depression, Workshop, Currently Offered

    This seminar is open to any students, staff or faculty who are interested in learning more about anxiety and depression.



  • Virtual Programs Custom List

    Understanding Trauma

    Trauma, Workshop, Currently Offered

    This is open to any students, staff or faculty who are interested in learning more about the effects of trauma.