Fitness Specialty Classes
These progressive fitness programs offer greater amounts of instructor feedback, as well as a great cardiovascular work out.
For details, course descriptions and rates, see below:
- Indoor Cycling
- Women on Weights - not offered Summer 2017
- Personal or Partner Training
- Group Fitness
A limited number of free services are available. Advanced registration is encouraged so we can ensure that the required liability form is signed, however you can also just show up and participate.
Free Programs and Services - to register for these free classes, please contact the Recreation Office at 778-782-4142 or visit us in-person, Mon-Fri 8:00am-5:30pm.
- Active Living and Peer Education (Free!)
- FitMix (Free!) - not offered Summer 2017
- Mindfulness Meditation (Free!)