Mind, Body & Spirit

Last updated on Wed, 19 Sep 2018 10:47 PM

Bring some zen, peace and strength into your life with our Mind, Body Spirit Programs.

For details, course descriptions and rates, see below:

  • Dancer's Stretch (also available with a Group Fitness Pass)
  • Hatha Yoga 
  • Kundalini Yoga
  • Flexibility Yoga
  • Vinyasa Yoga 
  • Yin Yoga

*Schedule is subject to change.