Vancouver Wellness Studio

Launching in Fall 2015, SFU Recreation is happy to partner with the Vancouver Campus to offer free programming options to students, staff and faculty at Vancouver Campus. Classes will take place at the brand new Vancouver Wellness Studio, located in the Harbour Centre building. SFU Health and Counselling Services will also offer programming in the space.

The Vancouver Wellness Studio is an extension of SFU’s Vancouver Campus INgagement Programs, designed to build a greater sense of community at SFU Vancouver by increasing campus engagement and developing more opportunities for our students, faculty, and staff to interact.

Location

The Vancouver Wellness Studio is located on the second floor of SFU's Vancouver Campus - Harbour Centre building (Rm. 2530). Access to the Vancouver Wellness Studio is via the hallway running parallel to Seymour Street. Directional signage for the Wellness Studio is posted outside of the space.

Schedule of Programming

Programming begins January 15, 2018 and will run until Thursday, June 21.

 

Day Time Class
Monday 12:30-1:20pm Barre/Ballet Body - Caroline
Tuesday 12:30-1:20pm Flow Yoga - Samantha
Wednesday 12:30-1:20pm Hatha/Yin Yoga - Pamela
Wednesday 2:00-3:00pm Gentle Stretch - Wendy
Thursday 12:30-1:20pm Beginner to Intermediate Yoga - Kendra

Drop-in Mindfulness Classes

 

This program provides the opportunity to connect with your body, relax your mind and discover tools for bringing more calm and ease into your life. Quiet the mind and help your body rest from the busy-ness of the world. Open to staff, faculty and students at SFU Vancouver. 

No previous experience necessary. We look forward to seeing you there!

Tuesdays 4:15-5pm

http://www.sfu.ca/students/health/events/mindfulness-meditation.html

Closures & Cancellations

February 12 - Family Day
March 30 - Good Friday
April 2 - Easter Monday
May 21 - Victoria Day

Using the Vancouver Wellness Studio

To use the Wellness Center you must meet the following:

  • Be of the minimum age of 15 years of age. Patrons 15 or 16 years of age require an adult supervisor.
  • Filled out the SFU Recreation Waiver
  • The Wellness Studio is currently available only to SFU students, staff and faculty members.