Vancouver Wellness Studio

Launching in Fall 2015, SFU Recreation is happy to partner with the Vancouver Campus to offer free programming options to students, staff and faculty at Vancouver Campus. Classes will take place at the brand new Vancouver Wellness Studio, located in the Harbour Centre building. SFU Health and Counselling Services will also offer programming in the space.

The Vancouver Wellness Studio is an extension of SFU’s Vancouver Campus INgagement Programs, designed to build a greater sense of community at SFU Vancouver by increasing campus engagement and developing more opportunities for our students, faculty, and staff to interact.

Location

The Vancouver Wellness Studio is located on the second floor of SFU's Vancouver Campus - Harbour Centre building (Rm. 2530). Access to the Vancouver Wellness Studio is via the hallway running parallel to Seymour Street. Directional signage for the Wellness Studio is posted outside of the space.

Schedule of Programming

Regular programming in the Vancouver Wellness Studio for the fall 2018 semester will run from September 17-December 13.

Day Class Time
Monday Power Flow Yoga 12:30-1:20pm
Tuesday Flow Yoga 12:30-1:20pm
Tuesday Drop-in Mindfulness 4:30-5:15pm
Wednesday Hatha/Yin 12:30-1:20pm
Wednesday Yoga for 55+ (Gentle Stretch) 2:00-3:00pm
Thursday Hatha/Core 12:30-1:20pm
Select Fridays
(Nov 2, 16, 30
& Dec 14)
Drop-In Mindfullness 12-12:30pm


Drop-in Mindfulness Classes

This program provides the opportunity to connect with your body, relax your mind and discover tools for bringing more calm and ease into your life. Quiet the mind and help your body rest from the busy-ness of the world. Open to staff, faculty and students at SFU Vancouver.

No previous experience necessary. We look forward to seeing you there!

September 11-December 4, 2018
Tuesdays 4:30-5:15pm
November 2, 16, 30, & December 14, 2018
Select Fridays 12:00-12:30pm

Click here for more information!

Closures & Cancellations

October 8 - Thanksgiving
November 12 - Remembrance Day (in lieu)

Using the Vancouver Wellness Studio

To use the Wellness Center you must meet the following:

  • Be of the minimum age of 15 years of age. Patrons 15 or 16 years of age require an adult supervisor.
  • Filled out the SFU Recreation Waiver
  • The Wellness Studio is currently available only to SFU students, staff and faculty members.