- Memberships & Passes
- Schedules & Events
- Shared content library
- Healthy at Home
Tours and orientations
New to the Fitness Centre and want to learn more about it? Come in today for your free tour from our student staff. No appointment necessary - just drop in and ask at the Fitness Centre front desk.
Sometimes a little extra help is all you need. We offer free consultations to members. This includes:
- Discussion of current fitness regimen and exercise history
- Learning how to succeed by planning for success with goal setting
- Introduction to basic exercises to get you started in the Fitness Centre
- Information on recreation programs that will help you meet your fitness goals
Call the Fitness Centre on 778-782-4950 to register for a free 30-minute session today. Alternatively, you can drop in during Fitness Centre hours and ask our trainers to book an appointment.
Ask a trainer
Have a training question? Our registered weight trainers and personal trainers are here to answer them! Fill out an "Ask a Trainer" question form and submit. Answers will be posted promptly in the Fitness Centre.