I F T
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Search through all of our fitness program offerings in one place, including: dance, yoga and spin.
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No matter what your goals, we have a trainer for you. Our trainers will teach you proper skills and technique so you can succeed.
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Explore different forms of yoga that offer multiple levels of difficulty. To get unlimited access to all them you, can purchase a Mind Body Spirit Pass.
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Check out our wide variety of dance programs: K-Pop, Zumba, ballet and many more.
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We have a selection of child and youth programs offered at various times throughout the year.
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Attend classes that will stretch, strengthen and condition your body. To get unlimited access to all group fitness programs, you can purchase a Group Fitness Pass.
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Spin your way to fitness with our amazing cycle classes.
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Our Fitness Centre offers a variety of free programs we encourage you to take advantage of.
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