Thriving in Challenging Times Blog

Welcome to the Thriving in Challenging Times blog. These blog posts are written by SFU Health and Counselling staff members and serve as a resource for the SFU Vancouver community, especially as we navigate through the challenging COVID-19 pandemic. Topics will include Resilience, Mindfulness, coping strategies and more, and will hopefully remind us that we are not alone; we are in this together.

Recent Entries

  • On Breathing

    January 25, 2021

    This article was written by Sarah Parkes. Sarah is a Registered Clinical Counsellor with SFU’s...

  • Reasons to be Grateful

    November 23, 2020

    This article was written by Sarah Parkes. Sarah is a Registered Clinical Counsellor with SFU’s...

  • Cultivating Resilience in Challenging Times

    October 23, 2020

    This article was written by Sarah Parkes. Sarah is a Registered Clinical Counsellor with SFU’s...