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Dr. Aknin's Helping and Happiness Lab

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Dr. Aknin's Helping and Happiness Lab

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Dr. Aknin's Helping and Happiness Lab

  • Publications
  • Lab Members
    • Overview
    • Photo Gallery
    • Application Form
  • Announcements
  • In The News

  • Dr. Aknin's Helping and Happiness Lab
  • Lab Members
  • Photo Gallery
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  • Jan and Scarlett present their research posters at the 2023 Connecting Minds Conference at KPU in Richmond.

  • Jason gives his talk at SPSP 2023: "Intergenerational connections and community well-being: A mixed methods, community-engaged project"

  • Tiara presents her poster at the Happiness and Well-Being Preconference at SPSP 2023 in Atlanta: "Examining whether prosociality predicts greater well-being during life transitions: Evidence from two pre-registered studies"

  • Our Spring 2023 Lab Party! With a very special furry guest, Ruthie.

  • Anurada presents her data blitz at the Authenticity Pre-Conference (Virtual) at SPSP 2023: “How well can people predict the authentic happiness of others?”

  • Anurada with her honours research poster at the 2022 SFU Undergraduate Research Symposium.

  • Angie with her honours research poster at the 2022 SFU Undergraduate Research Symposium.

  • Tiara and Angie at Aarhus University in Denmark for the 13th Annual Sport & Society Conference in June 2022.

  • Tiara and Angie sharing their presentations at the 13th Annual Sport & Society Conference in Aarhus, Denmark in June 2022.

  • "It's been a challenging time for so many with the COVID-19 crisis. I find it helpful to try to maintain my same work routine from home to normalize the situation and stay focused. I also remind myself that work can be something to be grateful when wading through a crisis.⁣ ⁣ I have found meditation, regular exercise, and keeping online contact with friends and family to be particularly helpful. For meditation, I use the Calm app on my phone; I have always found it to be very therapeutic. For exercise, an isolated walk or run in the trails behind my house keeps my energy up and keeps me connected to nature. Finally, checking in and supporting my friends and family is always a priority. Many people are struggling and it is important for us to be there for one another. Socializing is a powerful source of well-being, and as an academic role model of mine at Stanford, Jamil Zaki, reminds us, in a time when we have to practice social distancing, it is critical to leverage our technology to practice "distant socializing."⁣ ⁣ -Jason

Dr. Aknin's Helping and Happiness Lab

  • Publications
  • Lab Members
  • Announcements
  • In The News

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