SFU Run Lab

Our Research

The SFU Run Lab investigates the biomechanical and training load factors that influence both performance and injury risk, using a combination of laboratory- and field-based approaches. While our primary focus is on running, our research also includes other running-based sports and activities—such as soccer, volleyball, and basketball—that involve dynamic movements like jumping and cutting. We use advanced biomechanical and physiological tools—including 3D motion capture, force measurement, and metabolic analysis—alongside wearable technologies such as inertial measurement units (IMUs) and soft strain sensors to quantify movement patterns and training loads in both controlled and real-world environments. A key emphasis of our research is understanding sex and gender differences in performance and injury outcomes, with a particular focus on women. We also examine how footwear and sports apparel affect performance, comfort, and injury prevention. The SFU Run Lab works closely with a number of industry partners to ensure our research translates directly into practice—informing product design, athlete support, and evidence-based injury prevention strategies. Our lab is housed at WearTech Labs (SFU Surrey).

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