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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

a man wearing a suit is on his laptop in a quiet setting
Blog
The Screening Interview

The screening interview is used by many large companies as a first, usually informal round of interviews. They are often conducted by HR reps before you can even meet anyone you'll be working with, but you need to perform well to get a foot in the door.

a group meeting
Blog
Group Interviews

Group interviews aren't as common as some of the other formats we've explored in this series, but they can often be used as part of a screening process, so it's always good to be prepared for them.

3 women sitting down and discussing ideas in a business setting
Blog
Panel Interviews

As a part of our continued series, we look at the panel interview. This can be intimidating as it puts the interviewee up against an entire group of experienced professionals, so confidence is key to its success.

animated hands in front of a laptop screen
Blog
Giving Feedback and Increasing Responsibilities

The following article is the second in a three-part series on how Co-op supervisors can make the most of a Co-op experience with their student. Read this blog to learn how to provide constructive feedback, and when the best time is to add additional responsibilities. 

two women writing on the white board
Blog
Performance Interviews

In this edition of Interview Types, Elizabeth discusses Performance Interviews. It can be intimidating to showcase your skills on the spot, which is why in this blog, Elizabeth looks at the good, the bad and the helpful, as well as potential questions you may face. 

Serena in the snow
Blog
Serena's Winter Co-op Adventure: Working at Iron Ore Company in Newfoundland

Wondering what it's like to work in HR and in Newfoundland? Read on to learn more about Serena's winter adventure and experience adapting to a new culture, environment and life away from home!

Piece of paper reading: Ads, Articles, Brochures, Flyers/Sell Sheets, Newsletters, website content, other
Blog
Portfolio Building | Part One

The Co-op work term has already provided a healthy dose of experience.  Now it is time to gather that tangible experience, take it home, and organize it into a general portfolio.

twins smiling; one presenting as an introvert, the other as an extrovert
Blog
You're Not An Introvert (And You're Not An Extrovert Either)

When it comes to personality, typology seems an intuitive fit. We like to think of ourselves as defined by neat and tidy categories, like introversion and extroversion. But, while there's definite value in having insight about your own and others' personality, our obsession with putting people into boxes can lead to unhelpful assumptions. Read Dave's blog exploring Ambiversion; the middle ground between Introverts and Extroverts.

a group of SFU students smiling at the camera
Blog
Don’t Panic: Tips from Industry for Graduating Students

Are you graduating soon and are panicking about job searching in the “real world”? If so, read on to find out what some successful SFU alumni and co-op employers are saying about what grads can do to stand out.

Portrait of Chris Lo
Blog
Alumni Profile: Chris Lo on being a Career Peer Educator

Oftentimes, students see volunteering and the classroom as two separate things. However, with the right planning, volunteer work can in fact enhance what you learn at university. Take Chris Lo, an SFU alumnus, as an example of someone whose volunteer experiences have been a great addition to his education.

Alumni Profile Banner of Shawna Lum
Blog
Alumni Profile: Shawna Lum on being a Peer Health Educator

Time and time again, we’ve told you how volunteer work can help you develop work-related skills. One thing that’s not always highlighted, however, is how volunteering can be an empowering experience, especially when you’re working on something that you’re passionate about.

A graphic of several hands of different colours reaching upwards. Each hand contains a heart-shaped hole.
Blog
How Hungry is Your Soul Today?

Need some motivation? Feeling overwhelmed by school? Read this article for inspiration!

Chris sits behind a microphone, looking left.
Blog
Alumni Profile: Chris Lo on being a Career Peer Educator

In this Q&A, former Career Peer Chris shares his positive experience with the program.

Hands with hearts in them
Blog
How Hungry is Your Soul Today?

So what will be important in ten years? The classes you took will be important—but only if you do something with them. And you know what? You can worry about the future ten years down the road. Do something now.

Travis
Blog
Words from Within: A Conversation with SFU Alumnus

"I wanted to give students practical tips on 2 different things. How being SFU alumni can help you secure a job. How staying involved with the SFU Alumni Association is a mutually beneficial relationship." - Travis Wong, BBA '09

Job by its cover
Blog
Don't Judge A Job By Its Cover

I was hesitant to accept a co-op position because I thought that the skills I would obtain would not at all be relevant to my career path. As it turns out, I learned that trying out things that do not appeal to you 100% at the beginning is often a risk worth taking. Here's my story.

glass door with LinkedIn logo sticker
Blog
Creating an Effective LinkedIn Profile

LinkedIn is a social networking site. Unlike Facebook, however, LinkedIn is primarily for professionals. It is a great tool to help connect you with professionals, but it’s also great for your job search. In this first part of two series about LinkedIn, we tackle the task of creating an effective LinkedIn profile.

a woman showing her laptop to her colleague
Blog
101 on Information Interviews: Should You Do One?

For the majority of university students nearing graduation, the question of what job and career path to pursue can be a very daunting and challenging decision to make. But did you know informational interviews could help you make those decisions?

a man writing notes
Blog
Bon Voyage: How To Ensure Smooth Sailing As You Wrap Up Your Co-op Work Term

With work terms winding down to a close, most co-op students can’t help but reminisce warmly about friends made, skills gained and career opportunities uncovered while on the job. During this time, it is important to take advantage of a few tips for smooth sailing as you wrap up your work term.

a flatlay of different materials for a creative
Blog
What To Put In An Online Portfolio

An online portfolio is a visual representation of your abilities, personality and style. Why not show what you can do instead of talking about it? In fact, some employers go directly to a student’s portfolio first before even glancing at their resume. Even if having a portfolio isn’t a requirement in your current field of study, it will definitely help make you stand out.

three people in professional attire having a discussion
Blog
Networking During Your Co-op Work Term

There are many ways and places to network, whether it’s at a convention, party, hiring fair, the art gallery, or even online! But have you ever considered networking on your Co-op work term?

Darth Vader
Blog
Career Blog Roundup - Awesome Metaphor Edition

I've been reading a few really great articles lately, and instead of trying and failing to come up with something original, I thought I would share some of those articles, along with some of my thoughts about them. Here's five articles I like, complete with commentary, all of which use awesome metaphors to get their career advice across.

a group of people sitting around in a circle talking
Blog
Introductions, Rules and Learning Objectives

The following article is the first in a three-part series on how Co-op supervisors can make the most of a Co-op experience with their student. Part one focuses on introductions and expectations, and how to build your students learning objectives.

baby penguin
Blog
The Problem With Helping People | Part Two

it seems like everybody wants to help people. Read how career advisor Dave Lindskoog walks through this ubiquitous yet decidedly unhelpful desire with an imaginary student. Make sure to read part 1!

conversation exchanged between two people
Blog
Some Respect for References

Liesl Jurock is back with more advice - this time on references. She explains that while picking the right references can be tough, it's also important to give them the respect and gratitute they deserve.

SFU students smiling at a networking event
Blog
Professional Attire Edition

T-shirt? Jeans? Flip-flops? Sneakers? Confused about what you should wear for your job interview, work or to a networking event? No fear! Read on “What Not to Wear: Professional Attire Edition” to find out how to dress to impress and for success…

Help wanted sign
Blog
The Problem With Helping People | Part One

"I want to help people." I quietly chuckle to myself a little bit every time somebody says it. If only they knew how many times a week I heard those exact words. So, I usually ask them to explain what they mean by 'helping people.'

close-up image of hands working on a laptop
Blog
Resume Makeovers

Does your résumé need a makeover? Do you want to have it done for free and in less than 15 minutes? If you answered "yes" to both questions, read on to find out how you can do so!

a handshake exchanged between interviewers and the interviewee
Blog
Master Your Career with Your Handshake

Are you a bone crusher or a limp hand-shaker? You may ask, “Does a handshake really matter?” Well, apparently, a simple handshake can say a lot about you in the work and social settings. Read on to find out what kind of handshake you have and how to improve your handshaking skills…

Picture of someone holding a briefcase
Blog
Career Portfolio: Making Intangibles Tangible

The portfolio makes intangibles tangible offering a complete picture of who you are and where you want to go. Portfolios get attention, provide links, and build your credibility and confidence. If you are wondering how to start building your career portfolio click to read more.

students at an SFU assembly
Blog
Top Ten: Tips For a Successful Transition

If you've recently graduated, or are about to, the prospect of transitioning from the comfort and predictability of a student lifestyle to the dynamic unpredictability of the world of work can seem daunting.

Two students sleeping in class.
Blog
A BA That's Definitely Not Worth It

The Bold Academy is a 4-week 'potential-building' experience marketed at college students and recent grads. The strategic use of the letters BA suggest that the program is primarily directed at arts students, conveniently playing off the stereotype of the aimless arts student. It's an interesting idea, but is it worth the steep price tag?

Picture of author sitting in front of a microphone, looking to his left
Blog
Alumni Spotlight: Chris Lo

Chris Lo, a Business Co-op alumnus, was able to leverage his Co-op and volunteer experience in order to gain a competitive edge after graduation. Read on to learn how he effectively used his time at SFU as a  stepping stone to his current position with the City of Burnaby.

Picture of karen
Blog
Co-op students land ‘space’ jobs

Karen Tulloch, a biomedical physiology and kinesiology (BPK) major, has been working for the past three months as a BPK co-op student at the Canadian Space Agency in St. Hubert, Quebec. Read on to find out more about her exciting work and amazing achievements. 

christina wu laughing
Blog
Life After Co-op Series: Connecting Local and Global Experience

Christina Wu finished a joint major in Business and Communication at SFU and is now working as a Communications Coordinator for the BC Council for International Education. She sat down with us to share her rich Co-op experiences and how they played a significant part in developing the skills and connections she has today.

Jesse
Blog
Jesse Faltus: A Co-op Student's Success Story

Meet Jesse Faltus, a Computing Science student convocating this June. He has successfully completed three co-op work terms, and had a blast doing so! Read all about his experiences and why he recommends joining the co-op program.

a guy running late carrying a suitcase
Blog
Why is Everything Late?!?

In the next entry from our marketing co-op she contimplates her love of deadlines and fast paced changes, then how it all went out the window. Join her as she re examines the fluid nature of deadlines.

Smantha Garcia on the SFU track smiling
Blog
Samantha Garcia: A Co-op Student's Success Story

Samantha Garcia graduated this past June with a Bachelors of Science in Kinesiology, with a Co-op designation for her four Co-op work terms. Read all about her experiences here!

An arm holding up a diploma at graduation.
Blog
Listen Up Recent Graduates!

Congratulations on your new accomplishment! You are a proud SFU grad who is ready represent SFU and engage in global communities. Some of you may already know what you will be doing but some of you may still be wondering what the future would entail.

An indigenous grass dancer
Blog
Indigenous Career Services & The Dance of Success

My name is Mike & I'm originally from Little Black Bear’s Band in the Treaty #4 area. I am in my final year of a First Nations Studies degree. Our goal is to determine ways in which the Career Services team can better serve the indigenous student population.

A man dressed as Batman
Blog
How To Be More Like Batman

As much as you may hear otherwise, you're not special. If you're like 99% of people, you don't have any superpowers. You're not going to change the world in any significant way. Sure, you've got strengths, and you'll probably help lots of people, but you're not going to single-handedly save the world.

You're not Superman. You're not Spiderman. But here are five ways you channel Batman in your own career development.

Students participating in a string exercise
Blog
Networking and the Extrovert Bias

Being a pretty typical introvert, one of the things that I need to put more effort into than a lot of more outgoing people is building and maintaining new relationships.  Friends, coworkers, other professional contacts, you name it - any new relationship.

 

Facebook laptop login
Blog
Social Networking: The Good, The Bad and the Ugly

Social networking has taken our wired world by storm. While Facebook is a great way to network with others and reconnect with old friends, the use of social networking sites and the availability of personal information creates a plethora of implications for personal privacy and safety.

People together
Blog
Networking and the Extravert Bias

Being a pretty typical introvert, one of the things that I need to put more effort into than a lot of more outgoing people is building and maintaining new relationships.  Friends, coworkers, other professional contacts, you name it - any new relationship.

a man working on his ipad
Blog
Branding Yourself

You have the skills, the experience, and you know you can ace that interview. Now how do you get noticed so that you will be invited to an interview?

2 sfu students during a career fair
Blog
Preparing for Career Fairs and Employer Information Sessions

Every year, there are multiple career fairs and information sessions held at SFU. In addition to being informative and interesting, these events can be used to build contacts, acquire Co-op positions, and even look at post-grad jobs.

Four students chatting with each other while sitting down.
Blog
Networking Anxiety? Just Do It!

I wouldn’t classify myself as one of those people who can walk into a room and meet people easily. Though I’ve been making an effort to push the boundaries of my comfort zone, I’ve always been an introvert by nature. Unfortunately, as a business student, networking seems like an important skill to learn.

a person using their phone
Blog
Building Your Online Reputation

Trying to get that dream job? More and more employers are now using search engines such as Google to find out more about potential employees. If you’re not sure if social media is enhancing your online presence, there are some things you can do.

Graduation ceremony
Blog
How to Prepare for the Workforce Before Graduation

How do you stand out and stay ahead of the game in today's increasingly competitive job market? Read on to learn about 4 important resources that can help you advance your career while you're still in school.

A picture of actor Justin Rain standing in front of a grey wall
Blog
We’re All Actors: CSI Interviews First Nations Actor Justin Rain

“Whenever there is an opportunity to share my experience with people, it usually doesn’t take much for me to jump on board,” states Justin Rain when I ask him about his experiences at a recent event co-hosted by Career Services and the Indigenous Student Centre, “Indigenous Peoples’ Career Stories.”

Diary of a Marketing Co-op: Site Visit
Blog
Site Visit

In this segment of Diary of a Marketing Co-op, I look back at the need to be assertive to meet never-ending deadlines and how to balance this with the ability to know when to go with the flow.                   

work found me
Blog
Work Found Me

Part two of the Diary of a Marketing Co-op series looks at the adjustments our marketing co-op went through as she suddenly found herself going full speed ahead, and the learning curve suddenly went vertical.

A message on a chalkboard saying "moving out of the parents home!"
Blog
Work Is...

SFU Surrey hosted a very successful open house, in recognition of its 10th anniversary as an SFU campus. It was fun evening - lots of prospective students, parents, various members of the community - joined in the celebrations. We had the chance to get some people's thoughts on "work." What did they say?

a flatlay of a book that said "Failed It"
Blog
Top 10 Reasons I Won't Hire You

Ever wished you could get into the mind of an employer to find out what not to do during an interview and what might cause your résumé and cover letter to be relegated to the “not worth considering” pile? Co-op employer Shona Taner lists her Top 10 tips on how to avoid that fate.

a girl sitting at her desk listening to music and browsing on her phone
Blog
Online Distractions at the Workplace

Online distraction during the workday is now a fact of life. However, checking personal emails, Facebook/ Twitter accounts, and message boards during work hours may have some negative impact on your productivity.

A photo of a road
Blog
Interview with Naomi Devine’s Ride2Rio

Have you ever traveled 11 200 km? Perhaps you have. But, have you ever traveled 11 200 km… on a bike? That is what local woman, Naomi Devine, has been training towards since the idea first came to her last December.

A man and a woman reviewing some paperwork together.
Blog
My Experience as a Career Peer - More Than Just Resumes

Have you heard of Peer Education? It is a great opportunity to learn tremendously and give back to the SFU community at the same time. Read what career peers had to say about being one. And take advantage of many leadership opportunities that SFU offers.

A photo of 3 raccoons on a tree
Blog
Raccoons: The Perfect Career Role Models

Raccoons are wonderful creatures - and as worthy of praise for their career-navigation skills as any other creature I can currently think of. So, let us appreciate the greatness that is the raccoon, and think of them the next time we're pondering our next career move.

3 men watching the galaxy sky at night
Blog
Unsure What to Do With Your Life? “No Problem” Says Sean Aiken

Compared to university graduates decades ago, students today are faced with an even greater number of career paths to choose from. How are we supposed to know which career to pursue? Despite graduating from Capilano College as a top student and valedictorian, Sean Aiken was not an exception.