Talk to someone now

It's okay to feel overwhelmed. If you need to talk to someone now, you have options.

Urgent appointments are available

If you need to speak with a professional due to a sudden loss, traumatic event, critical incident, or suicidal thoughts and feelings, please notify our front desk when you call: 778-782-4615 Find out more 

Call or chat with a counsellor through My SSP

Need support for yourself or a friend? With the My SSP app, all SFU students can access free, confidential, 24/7 counselling support whenever and wherever you are. Multiple language options are available. Learn more

Crisis Centre

If you are in BC or Canada, you can call the crisis line or chat with someone at the Crisis Centre 24/7/365. Learn more

If you or someone you know is having thoughts of suicide, call 1-800-784-2433 (1-800-SUICIDE), or call your local crisis centre.