mental health at sfu

Make SPACE for well-being

Well-being is an important part of mental health. Learn ways to connect with your community and keep healthy at SFU so you can thrive mentally, physically, and emotionally.

Maintain your well-being >

Explore support options

Find support in lots of different ways. From face-to-face counselling on campus to group workshops and online resources, know what's available for yourself and your community and connect to available support options.

Explore options >

Talk to someone now

Locate urgent on-campus services available, or find immediate, culturally relevant one-on-one support, available 24/7 anywhere in the world through the My SSP service - beginning August 1.

Talk to someone now >

Info for faculty and staff

We can all do our part in supporting positive mental health at SFU. Whether you're an instructor, staff member or a concerned friend, learn what you can do to support the mental health and well-being of SFU's student community.

Call or download My SSP

Starting August 1, SFU students can find free, immediate access to 24/7 support with real counsellors and student support professionals. Available in multiple languages.

My SSP features and services >

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