Join a Group

Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.

  • Virtual Programs Custom List

    2SLGBTQIA+ Questioning Group

    Identity, Currently Offered

    This is a group for folks who are questioning their gender and/or sexuality.



  • Virtual Programs Custom List

    A Healing Space

    Identity, Self-Compassion

    This group is a safe and confidential space for racialized students to connect and share.



  • Virtual Programs Custom List

    Black Student Support and Healing Space

    Identity, Currently Offered

    Join other Black students to connect, discuss, and share.



  • Virtual Programs Custom List

    Experiencing Autism

    Identity

    Are you registered with CAL? Do you have a diagnosis of Autism? This 8-week counselling group with a disability focus discusses various topics.



  • Virtual Programs Custom List

    Experiencing Disability

    Identity

    A support group for students with disabilities to seek help in a secure and welcoming environment.



  • Virtual Programs Custom List

    Experiencing Disability As a Graduate Student

    Graduate Students, Identity

    A space for graduate students with disabilities to seek support in a safe environment.