Join a Group

Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.

  • Virtual Programs Custom List

    Nurturing Resilience

    Currently Offered, Resilience, Trauma

    Join this gender-inclusive safe space for students who have been impacted by sexualized violence. This group meets weekly (for eight weeks) to discuss impacts and practice coping strategies over art-making and tea.



  • Virtual Programs Custom List

    Understanding Trauma

    Trauma, Workshop, Currently Offered

    Learn about the impact of trauma and how it may affect you or someone you know.