Join a Group
Group counselling is a great way to find support for issues that affect you. Explore our list of options and sign up, refer yourself, or drop in to connect with others.
Choose a category
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Virtual Programs Custom List 
Happier Hour
A friendly and supportive group for students who are sober, sober-curious, trying to reduce their substance use, or navigating the effects of a friend or family member’s substance use.
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Virtual Programs Custom List 
Nurturing Resilience
Join this gender-inclusive safe space for students who have been impacted by sexualized violence. This group meets weekly (for eight weeks) to discuss impacts and practice coping strategies over art-making and tea.
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Virtual Programs Custom List 
Understanding Trauma