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It's okay to feel overwhelmed. If you need to talk to someone now, you have options.
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If you need to speak with a professional due to a sudden loss, traumatic event, critical incident, or suicidal thoughts and feelings, please notify our front desk when you call: 778-782-4615 Find out more
If you or someone you know is having thoughts of suicide, call 1-800-784-2433 (1-800-SUICIDE), or call your local crisis centre.