Get Support
Your health and well-being is important, and you don't have to struggle alone. Health & Counselling has many services and professionals to support you during your time as a student. See our list of options below.
Talk to someone now
It's okay to feel overwhelmed. If you need mental health support now, you have options. Call 778-782-4615 during operating hours to speak with the front desk for an available service provider, or call My SSP. Learn more
Counselling Services
SFU students can access counselling at no cost. Read more about counselling, what to expect, and how to book an appointment. Learn more
See a doctor or nurse
Doctors and nurses can provide a number of resources and information related to depression, anxiety, ADD/ADHD, and physical symptoms impacting your success. Call to book an appointment and ask to speak to a mental health nurse. Booking info
Use My SSP
SFU students can book an appointment with a counsellor close to home, and access articles and videos relevant to student life. You can also call the 24/7 crisis line and connect through the app. Learn more
Join a group or workshop
Many concerns are best resolved with the support of a community or group. View our list of group counselling options or attend a workshop to learn something new. Learn more
Seek Identity-Based & Community Support
Race & ethnicity; gender, gender expression and sexual orientation; disability & neurodiversity, religion/spirituality and more. Find identity-based support options for students seeking safety and community. view now
Support someone else
Are you concerned about a friend or a student? Contact the Office of Student Support & Responsibilities who works closely with Health & Counselling. Faculty and Staff can also find specific resources and information here. More
Explore On & Off Campus Options
Here's a glimpse of on-campus and off-campus support resources available to assist you throughout your journey as a student. See now