- Contact Us
- See a Doctor
- Get Support
- Find Resources
- Ask questions on LiveChat
- Drop in Virtually
- Download My SSP
- Connect with a doctor or nurse
- Self-Guided: Well-being & Resilience
- Identity & Community
- Find the Health Peers
- For Indigenous Students
- For Black Students
- For International Students
- For Disabled & Neurodivergent Students
- Explore Support Options
- What's Happening
- Faculty & Staff
- Graduate Students
- Blog
- Emergency
Find Resources
Health & Counselling has a range of low intensity, easy to access resources and tools to explore - from creative prompts, to podcasts and videos, and online courses. We also have different ways to connect with us so you can access specific resources you're looking for.
Ask Questions on LiveChat
Do you have general questions about our programs and services? Hop on to LiveChat and speak with an Access Case Manager anonymously. More
Drop-in Virtually
Access Case Managers are here to listen, answer questions, and navigate our services with you. If you're new to Health & Counselling, this is a great place to start. Drop-in
Connect with the Health Peers
Tips for safe partying, sexual health, nutrition and more. Health Peers hand out giveaways and answer your real-talk questions. View now
Hi-FIVE Movement and Anti-Stigma
Talking about mental health is important. Hi-FIVE is a group led by students aimed at discussing, and de-stigmatizing mental health. Connect now
Identity & Community
Race & ethnicity; gender, gender expression and sexual orientation; disability & neurodiversity, religion/spirituality and more. Find identity-based resources here. view now
On & Off Campus Options
See what options you you have on campus and out in the community, including the SFSS Women's Centre and Out on Campus. See now
Self-Guided: Well-being & Resilience
Discover your resiliency, make SPACE, and practice mindfulness. We have videos, podcasts, online courses and more. View now
Drugs & Alcohol
All substance use comes with an element of risk. It's important to consider the health effects drugs and alcohol have on your body so you can make informed decisions. Learn more
For Faculty & Staff
Find resources to help you cultivate a nurturing learning environment, and work towards building a healthy campus community. Find now
Review Emergency Contacts
If you are in an emergency, call 911 for fire/ambulance/police. Learn more about where to access Narcan on campus and know where your closest hospital is. Learn more