Personal Training
ONE-ON-ONE TRAINING
Each client is matched to a select trainer that will coach and support you, teaching skills and proper techniques, so you can reach success.
Sessions are 1 hour. Clients must have a valid SFU Burnaby Recreation Membership.
Set up a custom training schedule once you are paired with one of our certified Personal Trainers.
Rates (December Promo)
| Sessions | Rate |
|---|---|
| 3 | |
| 6 | |
| 9 | |
| 12 |
How to book:
- Fill out the online Personal Training Request Form
- Once you have submitted your form, please wait for confirmation from SFU Recreation staff that we have paired you with a trainer.
- After you have been paired with a trainer, you will be able to pay for your sessions. Instructions on payment will be included in your confirmation email.
PARTNER TRAINING
Sometimes it's just more fun with a friend! Partner Training is a great way for you and a partner to support one another as you take your fitness to the next level. Our trainers will create and coach you through a customized program to meet your shared fitness goal. This will include partnered and individual drills, exercises and challenges to make for an effective and exciting experience.
Sessions are 1 hour. Both individuals must register at the same time, be present at all sessions and have valid SFU Burnaby Recreation Memberships.
Set up a custom training schedule once you are paired with one of our certified Personal Trainers.
Rates (December Promo)
| Sessions | Rate/Client |
|---|---|
| 3 | |
| 6 |
How to book:
- Fill out the online Personal Training Request Form
- Once you have submitted your form, please wait for confirmation from SFU Recreation staff that we have paired you with a trainer.
- After you have been paired with a trainer, you will be able to pay for your sessions. Instructions on payment will be included in your confirmation email.