TRIAL WEEK JAN 19-23
SCHEDULE - SPRING 2026
Monday. Jan 19th
| Program | Time | Location |
|---|---|---|
| Barre-Pilates-Resistance | 11:30AM - 12:20PM | Fitness Studio |
| All Levels Pilates | 12:30PM - 1:20PM | Fitness Studio |
| Intermediate Ballet | 4:30PM - 5:20PM | Fitness Studio |
| Contemporary Dance | 3:30PM - 4:20PM | Fitness Studio |
| Pi Yoga | 5:30PM - 6:20PM | TC Studio 1 |
| Kpop | 5:45PM - 6:35PM | Fitness Studio |
| Climbing | 5:45PM - 7:00PM | Climbing Wall |
| Iaido | 6:00PM - 7:30PM | Central Gym |
| Arnis Kickboxing | 6:30PM - 8:30PM | Upper Mezzanine |
| FUNdamentals of Weight Training | 6:30PM - 7:30PM | High Performance Centre |
| Climbing | 7:15PM - 8:30PM | Climbing Wall |
| Kendo | 7:30PM - 9:30PM | East Gym |
Tuesday. Jan 20th
| Program | Time | Location |
|---|---|---|
| All Levels Pilates | 11:30PM - 12:20PM | Fitness Stdio |
| Booty X Core | 1:30PM - 2:20PM | Fitness Studio |
| Ride 45 | 1:30PM - 2:15PM | TC Studio 2 |
| Flow Yoga | 2:30PM - 3:20PM | TC Studio 1 |
| Women+ on Weights | 3:30PM - 4:30PM | Fitness Centre |
| Karate | 5:30PM - 7:15PM | VIP Room |
| Climbing | 5:45PM - 7:00PM | Climbing Wall |
| Afrobeats Dance | 6:30PM - 7:20PM | Fitness Studio |
| Climbing | 7:15PM - 8:30PM | Climbing Wall |
| Hapkido | 7:30pm - 9:30PM | VIP Room |
Wednesday. Jan 21st
| Program | Time | Location |
|---|---|---|
| Slow Flow Yoga | 10:30AM - 11:20AM | TC Studio 1 |
| All Levels Pilates | 11:30AM - 12:20PM | Fitness Studio |
| Total Mobility | 12:30PM - 1:20PM | Fitness Studio |
| Pilates X Strength | 1:30PM - 2:20PM | Fitness Studio |
| Zumba | 5:30PM - 6:20PM | Fitness Studio |
| Climbing | 5:45PM - 7:00PM | Climbing Wall |
| Iaido | 6:00PM - 7:30PM | Central Gym |
| Arnis Kickboxing | 6:30PM - 8:30PM | Upper Mezzanine |
| Climbing | 7:15PM - 8:30PM | Climbing Wall |
| Kendo | 7:30PM - 9:30PM | East Gym |
| Ving Tsun | 7:30PM - 9:30PM | Fitness Studio |
Thursday. Jan 22nd
| Program | Time | Location |
|---|---|---|
| Open Level Ballet | 10:30AM - 11:20AM | Fitness Studio |
| Kpop | 11:30AM - 12:20PM | Fitness Studio |
| Pilates Sculpt | 1:30PM - 2:20PM | Fitness Studio |
| Hatha Yoga | 2:30PM - 3:20PM | TC Studio 1 |
| Ride 45 | 5:00PM - 5:45M | TC Studio 2 |
| Climbing | 5:45PM - 7:00PM | Climbing Wall |
| Basics to Barbells | 6:30PM - 7:30PM | High Performance Centre |
| Climbing | 7:15PM - 8:30PM | Climbing Wall |
| Fencing Beginner | 7:30PM - 9:30PM | Central Gym |
| Fencing Intermediate | 7:30PM - 9:30PM | Central Gym |
Friday. Jan 23rd
| Program | Time | Location |
|---|---|---|
| Glutes & Abs Pilates | 9:30AM - 10:20AM | Fitness Studio |