Dance

Whether you're a beginner looking to groove to the basics or an experienced dancer aiming to sharpen your skills, our Dance classes have something for every level! Our classes are designed to make fitness fun and accessible! Our talented instructors are here to guide you through each step, helping you build confidence, improve flexibility, and feel the joy of movement.

Group Fitness classes will be offered during TRIAL WEEK.

*Please note that some programs may have earlier/later start and end dates. Registration opens one week (7 days) prior to each class. Registration is required. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

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Dance - Pass

The Dance Pass provides access to all Dance classes listed in the schedule below!

NEW: Pass holders are required to pre-register for each class they wish to attend in order to guarantee a spot. Registration opens exactly one week (7 days) before each scheduled class. For more information on how to register for a class, click here.

Buy Pass

Move Unlimited - Pass

Personalize your weekly routine with the newly updated Move Unlimited Pass — your all-access membership to Yoga, Pilates, Group Fitness, and Dance classes! Created with inclusivity and flexibility in mind, this pass is here to support you whether you're building strength, finding calm, or simply showing up for yourself. Move Unlimited gives you the freedom to explore, connect, and stay active at your pace!

The Move Unlimited Pass provides unlimited access to all of our Yoga, Pilates, Group Fitness and Dance classes!

NEW: Pass holders are required to pre-register for each class they wish to attend in order to guarantee a spot. Registration opens exactly one week (7 days) before each scheduled class. For more information on how to register for a class or view the schedule, click here.

Buy Pass

SCHEDULE - SPRING 2026

Monday

Program	Instructor	Time	Location
Contemporary Dance	Natasha	3:30PM - 4:20PM	Fitness Studio
Intermediate Ballet	Natasha	4:30PM - 5:20PM	Fitness Studio
Kpop	Natasha	5:45PM - 6:35PM	Fitness Studio

Tuesday

Program	Instructor	Time	Location
Afrobeats	Lauretta	6:30PM - 7:20PM	Fitness Studio

Wednesday

Program	Instructor	Time	Location
Zumba	Ralson	5:30PM - 6:20PM	Fitness Studio

Thursday

Program	Instructor	Time	Location
Open Level Ballet	Natasha	10:30AM - 11:20AM	Fitness Studio
Kpop	Natasha	11:30AM - 12:20PM	Fitness Studio

Recreation

DANCE