Join a Group
Group counselling is a great way to find support for issues that are impacting you. Browse our list of options and register, self-refer, or drop in to get connected.
Choose a category
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Virtual Programs Custom List 
2SLGBTQIA+ Questioning Group
This is a group for folks who are questioning their gender and/or sexuality. Diversity of identities and experiences are welcome.
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Virtual Programs Custom List 
A Healing Space
This support group is for students who self-identify as Indigenous, Black, People of Colour, Bi-racial and/or Multi-racial to share their stories of witnessing or experiencing racism.
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Virtual Programs Custom List 
Black Student Support and Healing Space
A support group for Black students to feel comfortable talking about Black experiences surrounding racism in a group setting. We will encourage the sharing of personal stories of racism and cultivate healing.
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Virtual Programs Custom List 
Experiencing Autism
Are you registered with CAL? Do you have an Autism diagnosis? This 8-week counselling group with a disability focus discusses a variety of topics.
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Virtual Programs Custom List 
Experiencing Disability
This support group is restricted to CAL registrants, and is for students with disabilities to find support in a safe environment.
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Virtual Programs Custom List 
Experiencing Disability As a Graduate Student
Navigating graduate school as a student with a disability can add layers of complexity to the experience. Join others in a safe environment.
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Virtual Programs Custom List 
Meet, Greet, and Eat
Don't eat lunch alone - join other students and the Transition Case Manager to meet for crafts and more.